Tree of Life Packages

Newly Diagnosed Diabetes Package

• 2-4 Dietitian appointments in first month
  • Topics covered
    • Full nutritional assessment
    • Sample Meal Plan
    • Low GI foods
    • Low carb dinner recipes
    • Eating out
    • Managing CHO intake
    • BGL review each week
• 2 Exercise Physiology appointments in first month
  • Full physical assessment
  • Personal Action Plan
  • Personalised exercise program
  • Program review and resetting goals
• 1 Dietitian and 1 Exercise Physiology appointment per month for 3 months
  • BGL review each week
  • Program review and resetting goals/exercises
  • Combining diet with exercise for diabetes
• Medicare Group Education sessions (including supermarket tour) (4 weeks)
• 2 JUS meals per week (optional)

Costs are discussed during the initial consultation.
Private and medicare rebates may apply.

Weight loss and wellbeing package (basic)

• 2 Dietitian appointments in first month
  • Topics covered
    • Full nutritional assessment
    • Sample Meal Plan
    • Low GI foods
    • Eating out
• 2 Exercise physiology appointments in first month
  • Full physical assessment
  • Personal Action Plan
  • Personalised exercise program
• 1 Dietitian appointment per month for following 3 months
• Supermarket tour in second month
• 2 JUS meals per week (optional)

Costs are discussed during the initial consultation.
Private and medicare rebates may apply.

Weight loss and wellbeing package (deluxe)

• 4 Dietitian appointments in first month
  • Topics covered
    • Full nutritional assessment
    • Sample Meal Plan
    • Low GI foods
    • Low carb dinner recipes
    • Eating out
    • Specific nutrient requirements
    • Optimal Nutrition
• 4 Dietitian follow-ups in following 2 months
• 2 Exercise physiology appointments in first month
  • Full physical assessment
  • Personal Action Plan
  • Personalised exercise program
  • Fat and Lean muscle mass analysis
• 2 Exercise Physiology appointments in following 2 months
• Personal Training Sessions 8 sessions
• Supermarket tour in second month
• Cooking Class in 2nd/3rd month
• Dietitian and Exercise Physiologist dual review at end of three months.
• 3 JUS meals per week (optional)

Costs are discussed during the initial consultation.
Private and medicare rebates may apply.

Cholesterol Lowering and Improved Lipid profile Package

• 2 dietitian consultations in first month

Sample meal plan
Cholesterol literature
Eating out

• 1 exercise physiology appointment in first month
• Supermarket Tour in first month
• 1 dietitian and exercise physiology review after 8 weeks and repeated blood tests

Costs are discussed during the initial consultation.
Private and medicare rebates may apply.

Food Allergies and Intolerances – irritable bowel, eczema and special diets package

• 4 Dietitian appointments in first month
• Full nutritional assessment
• Sample meal plan
• Elimination diet
• Food challenges
• Fructose/Lactose intolerances/ FODMAPs

Maintenance package

• 1 Dietitian appointments every month for 3 months
• 1 Exercise physiologist visit every 3 months
• Personal training 1 per week for 3 months

Pain and Rehabilitation Package

• 4 Exercise Physiology Appointments in first month
  • Full functional assessment
  • Development of specific exercises to settle pain
  • Program developed for recorrecting body balance
  • Full reviews and ROM tests each consultation
• 2 Exercise Physiology Appointments in second month
  • Program developed for strengthening of body
  • Full functional re-assessment
• Monthly appointment for final 2 months
  • Long term management
  • Keeping injuries at bay